Yudemon HRV 2.7.5

Yudemon HRV is a distinctive tool tailored for resonance breathing and HRV biofeedback training. It offers a comprehensive experience to support the development of stress resilience and enhanced self-regulation abilities.

• The app enables users to utilize it as a basic breath timer or pair it with an ECG-based heart rate monitor, such as the Polar H10, for advanced biofeedback insights through Bluetooth connectivity.
• All data processing occurs locally on the user's device, ensuring data security.
• Yudemon provides adjustable visual displays and soundscapes that offer a wide range of variations to keep each breathing session engaging and unique.

By default, the app's appearance changes daily, or users can opt for Yudemon Pro for full customization control.

Heart rate variability (HRV) biofeedback training and resonance breathing focus on the understanding that regulating our breathing can directly influence our physiological responses. Yudemon assists users in honing this practice to enhance adaptability and performance during stressful situations.

• Yudemon HRV stands out as the first breathing application to host custom soundscapes and functional music curated explicitly for resonance breathing and HRV biofeedback training.
• The soundscapes embedded in the app guide users through their breathing routines, amplifying the beneficial effects of the exercise.

The platform aims to introduce fresh visual elements, soundscapes, and effects on a routine basis. Moreover, upcoming updates will bring biosensor integration for comprehensive biofeedback features and real-time responsive soundscapes tailored to users' physiological responses.

For further details on Terms of Use, please refer to: Terms of Use.